Prevent cancer by excluding the following seven foods from your menu. Find better options and become healthier.
1. Farmed Fish
There’re too many species of farmed fish (if not all) that are stuffed with inhumane chemicals, pesticides, and antibiotics. Farmed fish is given the wrong foods and it is usually GMO. To make the fish grow faster, manufacturers use various methods and techniques that are harmful to our health.
2. Non-Organic Fruits and Vegetables
If you like fruit, it does not yet mean that you are healthy and fit. It all depends on the quality of fruits and vegetable you consume on a daily basis. Only organic food can bring health benefits while their non-organic species are very harmful and cause cancer.
3. Canned Food
The amount of BPA is exactly what makes canned food so terribly unhealthy. This is a chemical that is widely used in the food industry. It is used in bottles and cans. Now we know that this element increases the risk of developing cancer. Do not believe manufacturers who claim that BPA is harmless. The fact is that this chemical kills you.
4. Diet Soda
The surest way to lose extra pounds is to start counting calories. We reduce the amount of food and then we start watching how many calories we consume. Instead of regular soda you opt for a can of diet soda. Unfortunately, the aspartame that diet sodas contain leads to serious health issues, cancer included.
Hydrogenated oils are not the only thing that makes processed popcorn unhealthy. Nowadays most of us are aware of the fact that microwave popcorn also causes cancer. There are chemicals in the non-stick packages that ruin your whole system and make it less resistant.
6. Hot Dogs
The fact is that hot dogs are as unhealthy as lunch meat. Hot dogs also cause cancer. This food is rich in sodium phosphate – the chemical that kills your body cells. Processed meat is one of the reasons why the country loses more than 35,000 citizens every year.
7. White Flour
Whether you like sugar or addicted to products made with white flour, you significantly increase the risk of developing cancer. All tumors love simple carbs – this is their main food and thanks to white flour and sugar they rapidly grow. White bread is made using white flour and the flour is bleached with chemicals.